Group Fitness Classes

Group exercise classes are a great added dimension to your Fitness Center membership. Many members find these offerings to be an excellent way to establish a fitness routine. If you commit to something on your calendar, it's easier to make it happen.

We offer a wide array of classes for people of all ages and skill levels. Review the listing below and see what sounds good to you - click to see descriptions and class times. Most classes are no additional cost for members, and there is no need to pre-register!

See the full class schedule. • Download a printable class schedule

Available Classes

• BODYPUMP^®
  BODYPUMP^® is the original barbell class that strengthens your entire body.
• BODYSTEP^®
  BODYSTEP^® is the energising step workout that makes you feel liberated and alive.
• BODYFLOW^®
  BODYFLOW^® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
• Turbo Kick
  Kick-boxing routines make a great cardiovascular workout!
• Zumba^®
  Zumba^® is the aerobic group fitness program that's sweeping the nation!
• Zumba Gold^®
  Zumba Gold^® keeps you in the groove of life!
• CXWORX^™
  CXWORX^™ is a short, sharp workout that will inspire you to the next level of fitness!
• TRX Suspension Training
  TRX Suspension Training uses your own body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability.
• Boot Camp
  Great cardio, strength and core workout!
• Silver Sneakers^®: Muscular Strength and Range of Movement/YogaStretch
  Group exercise designed for older adults.