Group Fitness Classes
Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! The 30 minute class promises the best of personal training with energy of a group fitness class! It'll help you run faster ... play harder ... stand stronger!
CXWORX really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
What's in it for me?
How fit do I need to be?
Les Mills CXWORX is low impact and low cardio. Just bring your strength and determination! This class caters to all levels.
Mondays — 6:00 p.m.
|Location:||The Fitness Center|
|Fee:||Included in membership.|