Massage Therapy

Massage therapy is a great way to complement any workout. The purpose of massage therapy is to promote circulation of the blood and lymph system, relax muscles, relieve pain, and provide other physical and mental benefits. The benefits are achieved by a systematic manipulation of the body's soft tissue through rubbing, kneading, pressing, rolling and tapping. A complete workout schedule combined with therapeutic massage works to enhance one's health, well-being and self-esteem.

The Fitness Center offers therapeutic massage to all members of the community, not just Fitness Center members. Click to meet The Fitness Center's massage therapists.

Appointments are available Mondays, Tuesdays, Wednesdays, and Thursdays from 5:00 - 9:00 p.m. Cost is $40 for 30 minutes & $65 for 60 minutes. Gift certificates are available.

To schedule an appointment, call:

952.758.8199.

"Take It From Me" Testimonials

Dan Kamish

A number of years ago, I had an unfortunate accident in which I fell and fractured a number of ribs. The lengthy healing process left behind extensive scar tissue in the area which cause frequent spasms which were both painful and annoying. Massage therapy was mentioned as a possible source of relief. I decided to give it a try. Almost immediately the spasms began to subside until now they hardly every occur. Lynn's talented hands took care of that.

I looked forward to not only the periodic maintenance but now the added feature of relaxation entered in. Everyone is under stress of some kind in their lives, some more, some less. I promise you, this will also help with that. Go ahead! Indulge yourself! Do yourself a favor! Give it a try! You won't regret it.

Dick Hruby

The deep tissue massage I get each month has been a tremendous help in keeping my muscles and joints limber. The increased blood flow through my muscles that a massage generates gives me added flexibility and really compliments my workout routine. I highly recommend getting a therapeutic massage here at the Fitness Center regularly ... the benefits are outstanding.

Karen Thompson

I would highly recommend the massages at the Fitness Center for anyone. They help immensely with my chronic back and neck pain. The wonderful relaxation you receive from a massage is a great stress reliever. The therapists are excellent at what they do. The cost is reasonable also.

Kathy Bartel

I am convinced that the quality of massage I receive at the Fitness Center contributes a great deal toward avoiding medication for migraines. Having Lynn and Rita close to home is a big plus in my life.