Class Schedule - January/February 2012

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Studio One
  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:05 AM   BODYPUMP BODYSTEP BODYPUMP BODYSTEP BODYFLOW  
7:00 AM             BODYSTEP
8:00 AM             BODYPUMP
8:30 AM   Silver Sneakers Silver Sneakers Silver Sneakers Silver Sneakers    
9:00 AM             Zumba
9:30 AM   BODYPUMP   BODYPUMP Zumba BODYPUMP  
10:45 AM         Silver Sneakers    
11:00 AM           Silver Sneakers  
4:00 PM Zumba            
4:15 PM     TaeKwonDo
Ages 5-7		   TaeKwonDo
Ages 5-7		    
4:30 PM   BODYPUMP          
5:00 PM       BODYFLOW      
5:30 PM   BODYSTEP     BODYPUMP    
6:00 PM     BODYPUMP BODYSTEP      
6:35 PM   Zumba     Zumba    
7:05 PM     Zumba        
Studio Two
  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:05 AM     BODYSTEP TRX Suspension Training   CXWORX  
7:30 AM             TRX Suspension Training
9:30 AM   Zumba Gold BODYFLOW        
10:00 AM           Zumba Gold  
3:00 PM Rotating Classes*            
4:45 PM       Zumba Gold      
5:00 PM   CXWORX     Turbo Kick    
5:30 PM   BODYFLOW Zumba Gold        
6:00 PM       Weight
Watchers		 CXWORX    
6:30 PM   TRX Suspension Training Turbo Kick Weight
Watchers		      
6:45 PM     TaeKwonDo
Ages 8-up		 Weight
Watchers		 TaeKwonDo
Ages 8-up		    
7:00 PM       Weight
Watchers		      
*Sunday 3:00 classes: Feb. 5: TRX; Feb. 12: Turbo Kick; Feb. 19: BODYFLOW; Feb 26: CXWORX
Fitness Center Hours
Hours 6:00AM-6:00PM 4:55AM-9:30PM 4:55AM-9:30PM 4:55AM-9:30PM 4:55AM-9:30PM 4:55AM-7:00PM 6:00AM-6:00PM
Child
Care		 None 9:00AM-Noon; 4:30PM-7:30PM 9:00AM-Noon; 4:30PM-7:30PM 9:00AM-Noon; 4:30PM-7:30PM 9:00AM-Noon; 4:30PM-7:30PM 9:00AM-Noon None